How to do Oblique Crunch | Train Your Core Better!
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YouTubeIgnasFit
How to do Oblique Crunch | Train Your Core Better!
Oblique crunch in a great core exersice that targets your erector muscles and your obliques. If you do not train your obliques, I highly recommend trying this exercise! Add it to your training program, start with 3 sets a week, progress reps, load or sets over time! If you need more help structuring your training, reach out to me through my ...
19.2K viewsSep 30, 2024
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