Top 3 Oblique Exercises You Need to Try!
0:18
YouTubeChristian Almeida
Top 3 Oblique Exercises You Need to Try!
Top 3 Oblique Exercises You Need to Try! Want stronger obliques? In this video, I’ll show you my top 3 calisthenics exercises that specifically target your obliques — and yes, they’re beginner-friendly! These exercises will help you build core strength, develop visible muscle on your sides, and improve your overall stability. A lot of ...
305 views7 months ago
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Miranda Cohen on Instagram: "HOW TO TARGET YOUR ABS❗️ KNOW THE DIFFERENCE: upper & lower vs obliques As a woman, having a strong core is ESSENTIAL! It plays a vital role in maintaining good posture, alleviating / preventing lower back pain, aids pelvic floor support, enhances your balance and allows you to move, breathe and lift more efficiently🤓 Your upper abs will help you build that 6-pack look, your lower abs will give you a defined V cut & your obliques will help you define your waistline�
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