Kefir vs Yogurt: The Difference That Changes Your Gut
0:23
YouTubeGio Chef - Nutrição Inteligente
Kefir vs Yogurt: The Difference That Changes Your Gut
Entenda em segundos por que o kefir coloniza, reconstrói e fortalece sua flora intestinal como nenhum outro alimento. Enquanto o iogurte passa pelo intestino dando suporte, o kefir coloniza, se fixa, se multiplica e expulsa invasores como Cândida e E. coli. Por isso ele reconstrói o que foi danificado — literalmente. Neste vídeo curto ...
2.1K views1 month ago
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