Irshan Bijani | NPC/IFBB Bodybuilding Coach on Instagram: "Client reports a diagnosed shoulder impingement. The shoulder doesn’t function in isolation. Its mechanics are influenced by the position of the neck and upper spine. When the head is stacked upright over the ribcage, cervical alignment is maintained, disc pressure is reduced, and the nerves supplying the shoulder can glide normally. When the head drifts forward, cervical segments bias into flexion, compressive load increases, neural gli