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YouTubeSmithsonian Channel
U.S. Pilot Scores a Direct Hit on Carrier Hiryu
During the battle of Midway, dive bomber Dusty Kleiss scored a direct hit on the Japanese carrier Hiryu by anticipating its next move: he aimed for where he thought ...
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Pratyush Singh | The Physique Transformation Coach on Instagram: "Your abs (rectus abdominis) serve the primary function of spinal flexion. If you move your hips, you’re taking away from your abs and might be using your hamstrings(parts of it) and quads more. Use your abs fully, stabilise your lower body, consciously round your spine and chase progressive overload."
0:19
Pratyush Singh | The Physique Transformation Coach on Instagram: "Your abs (rectus abdominis) serve the primary function of spinal flexion. If you move your hips, you’re taking away from your abs and might be using your hamstrings(parts of it) and quads more. Use your abs fully, stabilise your lower body, consciously round your spine and chase progressive overload."
Instagrampratyushliftz
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
TikTokrau_na
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